Services


Heart & Soul Rehabilitation Mission Statement:
"The bigger the challenge, the greater the opportunity."

Heart and Soul Rehabilitation is dedicated and challenged to provide rehabilitation and risk factor intervention in a fashion that motivates the patient to maximize compliance and adherence for all necessary lifestyle modifications to afford our patients every opportunity for lifelong health and wellness.

Heart & Soul Rehabilitation is a comprehensive and innovative facility emphasizing 1:1 physical therapy services. The multidisciplinary team consisting of physical therapists, occupational therapists, and other allied health professionals focuses on the education, treatment, and the prevention of every injury or disease. Our team of trained specialists has the clinical expertise and the understanding of the individual - individuality of the human body and mind lends itself to a distinct, goal-oriented path to total rehabilitative independence and the pursuit to wellness.

The staff at Heart and Soul Rehbailitation will coordinate all benefits for physical therapy services provided at the time the initial appointment is scheduled so there are "no worries" as you pursue your rehabilitative goals.

Orthopedic Physical Therapy

Heart and Soul Rehabilitation addresses not just the patient and the injury but the entire person. The multidisciplinary team consisting of physical therapists, occupational therapists, and other allied health professionals focuses on the education, treatment, and prevention of every injury or disease. Our team of trained specialist has the clinical expertise and the understanding of the individual - individuality of the human body and mind lends itself to a distinct, goal-oriented path to total rehabilitative independence and the pursuit to wellness.

Our specialized programs include:
  • Musculoskeletal Rehabilitation
  • Back and Neck School Programs
  • Advanced Sports Specific Training
  • TRX Suspension Training
  • Pilates
  • Prevention and Wellness

After a comprehensive evaluation of the individual with an injury and/or disease process, the rehabilitative team integrates the evaluatory findings into the whole person approach - a gold-oriented and individualized treatment plan to restore the person to their maximal level of functional independence and well being.

TRX training at Heart & Soul Rehabiliation

Cardiopulmonary Physical Therapy &
Risk Factor Intervention

TRX training at Heart & Soul Rehabiliation

After a comprehensive evaluation is completed to stratify the patients on the basis of physiological risk and risk for progression of coronary artery disease, the rehabilitative team integrates the evaluatory findings into the whole person approach - a goal-oriented and individualized exercise program to educate and train the individual to better manage their health and wellness one day at a time for the rest of their life.

Our specialized programs include:
  • Targeted Exercise Programs
  • Exercise Related Diabetes Management
  • Three Day Food Recall
  • Stress Management
  • Smoking Cessation
  • Prevention and Wellness
Other services provided:
  • Acupuncture
  • Massage Therapy
  • Nutritional Consultation
Goals of the cardiopulmonary physical therapy program are:
  • Improvement in exercise tolerance
  • Improvement in hemodynamic response to exercise
  • Improvement in lipid profile
  • Reduction in HgbA1c hemoglobin in diabetics
  • Achievement of an appropriate body mass index
  • Better quality of activities of daily living
  • Behavior Modification
  • Overall improvement in well-being

TRX Suspension Training

TRX Suspension Training is a training program for all levels. TRX suspension training is a conditioning program using your body weight to build strength, power, flexibility, and endurance to achieve your fitness goals.

As the name TRX Suspension Training implies, you can train on the TRX without or without suspension and it can be used for all levels of training - from beginners to intermediate to advanced. TRX Suspension Training harnesses the way your body naturally moves to optimize athletic performance for all levels.

What are the benefits of TRX Suspension Training?
  • Increase in aerobic and anaerobic capacity
  • Increase in strength and power
  • Increase in balance and agility
  • Increase in flexibility
  • Overall improvement in athletic performance
TRX training at Heart & Soul Rehabiliation

Pilates Training

TRX training at Heart & Soul Rehabiliation

"In 10 sessions you will feel the difference; in 20 sessions you will see the difference; and in 30 sessions you will have a whole new body."

Joseph H. Pilates

Pilates at Heart and Soul Rehabilitation is 1:1 training which maintains the foundations of traditional Pilates as taught by Joseph H. Pilates and at the same time incorporates the clinical expertise as a licensed physical therapist into the training program.

Pilates Principles
  • Concentration: be present in the mind or in other words be concentrating on what you are doing.
  • Control: "Body Contrology" - What good is doing something if you do not have control of it?
  • Center: "Powerhouse" - the strengthening of abdomen, lower back, hips, and buttocks or the "girdle of strength. The center seres a critically important function in our bodies - that ofm spinal stabilization.
  • Fluidity: in fluid movements, muscles never switch off since one muscle needs to stay "turned on" until the next muscle has taken over and then flows to the next.
  • Precision: attention to detail - focus and centering.
  • Breath: oxygenates the body - enough said.
Pilates Thoughts and Philosophies
  • Imagination/Intuition
  • Integration
  • Inside/Outside
  • Stretch and Strengthen
Heart & Soul Rehabilitation | 522 Broad Street | Glen Rock, NJ 07452| (201) 444-9110